Archive for Juli 2012
Download A Tangled WebBy L. M. Montgomery
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A Tangled WebBy L. M. Montgomery
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This early work by Lucy Maud Montgomery was originally published in 1931 and we are now republishing it with a brand new introductory biography. 'A Tangled Web' is a tale that follows a family through a year of heartbreak and hilarity in a scramble to acquire a family heirloom. Lucy Maud Montgomery was born on 30th November 1874, New London, in the Canadian province of Prince Edward Island. Her mother, Clara Woolner (Macneil), died before Lucy reached the age of two and so she was raised by her maternal grandparents in a family of wealthy Scottish immigrants. In 1908 Montgomery produced her first fulllength novel, titled 'Anne of Green Gables'. It was an instant success, and following it up with several sequels, Montgomery became a regular on the bestseller list and an international household name. Montgomery died in Toronto on 24th April 1942.
- Published on: 2015-12-01
- Format: Large Print
- Binding: Paperback
- 496 pages
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Ebook Free Processing Techniques and Tribological Behavior of Composite Materials (Advances in Chemical and Materials Engineering)By Rajnesh Tyagi
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Processing Techniques and Tribological Behavior of Composite Materials (Advances in Chemical and Materials Engineering)By Rajnesh Tyagi
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An understanding of friction and wear behavior of materials is crucial in order to improve their performance and durability. New research is providing the opportunity to solve common problems relating to the development of materials, surface modification, coatings, and processing methods across industries.
Processing Techniques and Tribological Behavior of Composite Materials provides relevant theoretical frameworks and the latest empirical research findings on the strategic role of composite tribology in a variety of settings. This book is intended for students, researchers, academicians, and professionals working in industries where wear reduction and performance enhancement of machines and machine elements is essential to success.
- Sales Rank: #4160318 in Books
- Published on: 2015-01-31
- Original language: English
- Number of items: 1
- Dimensions: 11.02" h x 1.06" w x 8.50" l, 3.00 pounds
- Binding: Hardcover
- 464 pages
About the Author
Rajnesh Tyagi is currently an Associate Professor in the Department of Mechanical Engineering at the Indian Institute of Technology (Banaras Hindu University) IIT (BHU) India. He obtained his Bachelors Degree in Mechanical Engineering in 1992, and his Ph.D. in 2001 from Indian Institute of Technology Roorkee. Dr. Tyagi also worked as a Postdoctoral Researcher at Department of Materials Science and Engineering, Nanjing University of Science and Technology, Nanjing PR China from Dec 2008 to Sept 2010. His research interests include Materials Development and Tribology, Composite materials and High Temperature wear and Solid Lubrication, Surface Engineering etc. Recently, he is diversifying in Wear Protective coatings and texturing, Nano-tribology etc. He is a life member of Tribology Society of India and reviewer to various international journals like Wear, Tribology International and Tribology Letters, to name a few.
J. Paulo Davim received his PhD degree in Mechanical Engineering from the University of Porto in 1997 and the Aggregation from the University of Coimbra in 2005. Currently, he is an Aggregate Professor at the Department of Mechanical Engineering of the University of Aveiro. He has more 25 years of teaching and research experience in manufacturing, materials and mechanical engineering with special emphasis in machining and tribology. Recently, he has also interest in sustainable manufacturing and industrial engineering. He is the Editor-in-Chief of six international journals, guest editor of journals, books editor, book series editor and scientific advisory for many international journals and conferences. Presently, he is an editorial board member of 20 international journals and acts as reviewer for than 70 prestigious ISI Web of Science journals. In addition, he has also published in his field of research as author and co-author more than 40 book chapters and 350 articles in journals and conferences (more 180 articles in ISI Web of Science, h-index 25+).
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PDF Download Art of Problem Solving Precalculus Textbook and Solutions Manual 2-Book SetBy Richard Rusczyk
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- Sales Rank: #347783 in Books
- Published on: 1965
- Binding: Paperback
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PDF Download Waltz of the Sugar Plum Fairy Godmother (Once Upon a Time Travel Book 5)By Jill Myles, Jessica Clare
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It's Christmas Eve and Clara's having a bad night. She's dead. Real dead. Luckily for her, Muffin the Fairy Godmother has an idea: if Clara can make it through the fairy tale of the Nutcracker and get the enchanted prince back to his kingdom, she'll be rescued from an afterlife as a ghost.
There's just one teeny problem -- Clara's never actually seen the Nutcracker!
This Once Upon a Time Travel tale is a SHORT STORY featuring a reluctant heroine, an enchanted hero, a rat king, and all of the awesome Christmas goodness you'd expect from Muffin.
- Sales Rank: #66631 in eBooks
- Published on: 2015-11-23
- Released on: 2015-11-23
- Format: Kindle eBook
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Ebook Download PRACTICAL KETO MEAL PLANS FOR ENDURANCE ATHLETES: Tips, Tricks And How To's For Optimizing Performance Using A High Fat, Low Carb Meal Plan
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Do you want to optimize athletic performance, lose weight, and improve your health?Say goodbye to sugar cravings, extra body fat, unhealthy foods and discover the amazing health and weight loss benefits of the low-carb, high-fat ketogenic diet!
The ketogenic diet combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats which is emerging in the scientific literature as a powerful means for improving a wide range of diseases that most people think require medication to control including epilepsy, Type 2 diabetes and Alzheimer's.
This book is mainly aimed at endurance athletes but can be very beneficial for other sports people like body builders or anybody who needs to lose weight in a safe way.A well-designed ketogenic diet has been shown to have positive effects in individuals suffering from inflammatory conditions, autoimmune disease, excess weight or anybody who wants to clean up their diet and eat real food.
The overall health benefits of high-fat, low carbohydrate ketogenic diets have been shown to ...
- be anti-inflammatory.
- produce less oxidative stress during exercise.
- enhance recovery between training sessions.
- reduce dependence on muscle glycogen.
- decrease the need to reload with carbohydrates during and after exercise.
- accelerate the use of saturated fat for fuel, allowing a high intake of total fats without risk.
- enhance gut and immune function by reducing oxidative stress and inflammation.
Hence, it makes sense that a ketogenic diet may be beneficial for sports endurance!
The key features of the book include:
- An introduction to the ketogenic diet for athletes and overview of the basic principles.
- 14 days of meal plans that take the hassle out of planning a ketogenic day.
- Full overview with clear instructions and macronutrient ratios for each recipe.
- A whole section with keto-friendly snacks if calorie intake needs to be increased.
- Ketogenic foods at a glance for easy reference.
- All recipes are grain/gluten free and many are dairy free or can easily be modified to exclude dairy.
- A list of resources and scientific references for further research and reading.
- A free bonus package from Ben Greefield as a "thank you" for buying the book.
And, you will discover this way of eating can be integrated into family life with just a little practice.
Follow the plan for the 14 days as outlined in this book and revitalize your life!
About Patricia Daly
I’m a qualified and experienced nutrition professional based in Dublin, Ireland. I apply the principles of Functional Medicine in my practice and also specialize in the ketogenic diet. So far people in the health field know me as an expert in ketogenic diets for cancer patients. I’ve helped hundreds of people implement the diet with the help of my eBook (“Practical Keto Meal Plans for Cancer”) and my consultations.
I created my own version of a ketogenic diet based on the research of Prof Seyfried, Dr D’Agostino, Prof Kaemmerer and Dr Coy for specific guidelines for cancer patients. In the sports world, I mainly follow the recommendations of Dr Volek / Dr Phinney, Dr Peter Attia, Prof Tim Noakes and Ben Greenfield, MS.
- Sales Rank: #227943 in eBooks
- Published on: 2015-01-28
- Released on: 2015-01-28
- Format: Kindle eBook
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PRACTICAL KETO MEAL PLANS FOR ENDURANCE ATHLETES: Tips, Tricks And How To's For Optimizing Performance Using A High Fat, Low Carb Meal Plan PDF
PRACTICAL KETO MEAL PLANS FOR ENDURANCE ATHLETES: Tips, Tricks And How To's For Optimizing Performance Using A High Fat, Low Carb Meal Plan PDF
PRACTICAL KETO MEAL PLANS FOR ENDURANCE ATHLETES: Tips, Tricks And How To's For Optimizing Performance Using A High Fat, Low Carb Meal Plan PDF
